All our outdoor group sessions are based on a fitness program developed for people of all fitness levels. Our outdoor fitness programs are located across the Bankstown area. We also offer Corporate Fitness outdoor Programs.
TF outdoor fitness sessions are tailored to a group dynamic system so you will not feel lost or left behind. Our program will push you to reach your physical potential.
Many of our participants have found that in addition to improved fitness and health, new friendships are formed through the shared experience.
Our outdoor training is located in WSU Bankstown Campus Football Oval that is spacious beautifully behind 'Building 18 Bullecourt Ave Milperra'. Outdoor fitness in a tennis/basketball court can also be performed. We will encourage, motivate and challenge you in a safe way to reach your fitness goals.